Welcome to Visible Helene Therapy

My psychotherapy practice provides a safe, supportive space where you can explore your inner world and find the tools and insights to recreate your life — in a gentle space, creating meaningful change.

I’m a neurodiverse integrative psychotherapist, with a particular focus on supporting survivors of relationship abuse, neurodiverse clients, people living with invisible illnesses and disabilities, and those rebuilding their lives after addiction treatment. I also work more broadly with anxiety, depression, grief, and identity challenges.

I offer one-to-one and couples counselling, online and in person in Liverpool — see my Therapy page for more on how I work.